Integrative Approaches to Mental Health (Volume - 1)
₹ 818.00
| Editors | : | Dr. Suresh Velumani |
|---|---|---|
| ISBN | : | 978-93-5834-116-4 |
| Language | : | English |
| Pages | : | 208 |
| Publication Year | : | 2025 |
| Binding | : | Paper Back |
| DOI | : | https://doi.org/10.62778/int.book.583 |
This Book is Indexed in:
Description
The book entitled "Integrative Approaches to Mental Health (Volume - 1)" is edited by Dr. Suresh Velumani
The content of the book is as follows:
- Yoga Therapy for Mental Health
- Mindfulness: Theory, Practice and Everyday Integration
- Stress Relief Methods
- Digital Detox
- Workplace Wellbeing
- The Microbiota-Gut-Brain Axis in the Context of Mental Illness
- Locus Coeruleus: The Brain’s hidden Powerhouse for Attention and Sleep
- The Impact of Nutrition on Mental Health: Understanding the Gut-Brain Connection and the Benefits of a Healthy Diet for Psychological Well-Being and Mood
- Mindful Parenting and Child Behavioural Outcomes
- Neuroplasticity and Mental Health Recovery
- Lifestyle Medicine in Mental Health Rehabilitation
