The chapter entitled as "Yoga Asanas for Digestive System and Excretory System" delves into the significant impact of yoga asanas on the overall wellbeing of the digestive and excretory systems. The chapter provides a detailed explanation of how vital bodily systems such as digestion and waste removal, function. Important asanas including Paschimotthasana, Dhanurasana, Pavanamuktasana, Malasana, Bhujangasana, Setu Bandhasana and Naukasana are described in detail, along with their therapeutic benefits on the pelvic muscles and digestive systems. The chapter also discusses the importance of conscious breathwork, which supports nervous system balance and improves the body's inherent detoxifying mechanisms. The chapter encourages readers to set out on a path towards overall health and vitality by embracing the life-enhancing potential of yoga asanas in promoting the best possible functioning of the digestive and excretory systems. Additionally, this chapter "Yoga Asanas for Digestive System and Excretory System", is part of the New Educational Policy (NEP), specifically designed to bring valuable benefits to Value Added Course (VAC) students in University of Delhi. This chapter encourages VAC students to adopt yoga practices into their daily regimes, providing a chance to improve both their mental and physical well-being.