Mint is an aromatic, almost entirely perennial and widely distributed herb. They feature underground and above-ground stolon's that spread widely, as well as erect, square, branched branches. The leaves are grouped in opposite pairs and range in size from oblong to lanceolate, with a serrated border and often downy texture. The colors of the leaves range from dark green and grey-green to purple, blue and pale yellow. The Mentha plant family, which includes spearmint, peppermint, orange mint, apple mint, pineapple mint, and others, is referred to as "mint." Mint can dominate gardens and lawns when planted in good soil, making it a popular container gardening herb. The herb can be used for a multitude of things, including breath freshening and stomach-soothing. Each type of mint has its particular flavor, but spearmint and peppermint are the most well-known. There are additional 13 to 24 mint species, according to estimates. These plants are well-known for their ability to supply a cooling sensation. They come in both fresh and dried forms and may be utilized in a spread of dishes. Mint is employed during a sort of dishes and beverages, from teas and alcoholic beverages to sauces, salads, and desserts. While eating the plant has several health benefits, a study suggests that applying mint to the skin, inhaling its aroma, or taking it as a capsule has several more. Mint has a wide range of medical health advantages, however, like many herbs, it might be harmful to some people who suffer from gastric reflux illness or other conditions. In this chapter, we'll take a closer look at MINT (Mentha) and its beneficial use for humanity.