Medicinal Plants and Its Benefits in Our Day-to-Day Life (Volume – 1), edited by Dr. Deoraj Sharma, offers an insightful exploration of seven commonly used medicinal plants and their holistic health benefits. Featuring detailed chapters on Giloy, Tea, Stevia, Turmeric, Ashwagandha, Tulsi, and Aloe Vera, this volume integrates traditional Ayurvedic knowledge with modern scientific findings. It discusses the phytochemical constituents, therapeutic actions, and practical usage of these herbs in managing lifestyle disorders, enhancing immunity, and supporting general wellness. With references to classical Ayurvedic texts and modern biomedical studies, the book is ideal for students, educators, health professionals, and those interested in natural healing. It emphasizes safe home-based applications, dosage guidelines, and potential precautions, making it a valuable resource in both academic and domestic settings. This volume bridges the ancient and modern, reaffirming the relevance of herbal medicine in contemporary life.
