Medicinal Plants and Its Benefits in Our Day-to-Day Life (Volume – 7), edited by Dr. Deoraj Sharma, presents comprehensive insights into the pharmacological and therapeutic roles of everyday medicinal plants. This volume features research-based chapters on Daucus carota (carrot), Ashwagandha, Banana, Soybean, Vanilla, Strawberry, Money Plant, Grapes, Spinach, and Coconut. Each chapter delves into the phytochemical properties, traditional uses, and modern health benefits—such as antidiabetic, anti-inflammatory, hepatoprotective, antioxidant, neuroprotective, and fertility-enhancing effects. Blending Ayurvedic traditions with contemporary scientific analysis, the book discusses functional applications in managing diseases like diabetes, cardiovascular conditions, liver disorders, and cognitive decline. With contributions from researchers across India, this volume is an essential resource for botanists, pharmacologists, Ayurvedic practitioners, and health science students aiming to explore plant-based wellness approaches grounded in evidence.